holistic

At Roots & Wings Therapies we are passionate about helping you to achieve your goals.

We are also confident in your ability to do the things you want to do and we can help you to do them.

This is reflected in our hypnotherapy for weight-loss service.

Losing weight can be difficult. It is very common for people to get into a cycle of overeating, dieting, overeating, feeling guilty, dieting.... This is not a good way to sustain weight loss and can leave us with negative feelings.

Hypnotherapy is different.

 Hypnotherapy helps you to change the way you feel about food. This helps stop that constant battle with ourselves that comes with dieting. 

Our way of working on issues of weight loss blends hypnotherapy with coaching. Our coaching and hypnotherapy for weight loss helps you to feel happy and confident in yourself, boosts your sense of well-being and makes it easier for you to make the lifestyle changes that will benefit you. It also helps you to plan realistic goals for your journey and supports you to stay on track.

At Roots & Wings Therapies we know that everyone is unique. We therefore tailor our sessions to you.

Right from the minute you book your first session you have support to help you to achieve your goals.

At your first session we begin working together towards your goals. 

Both hypnotherapy and coaching are collaborative processes and it is important that you are comfortable and committed to moving forward on your exciting new path.

Do get in touch today for a friendly chat about your needs.