Hypnotherapy is a way to help you make positive, desired changes by accessing the subconscious mind.
The subconscious mind is a great reserve of our unrecognized knowledge and strengths.
Hypnotherapy harnesses the power of positive suggestion to enable subconscious change to occur in our thoughts, feelings and behaviours.
Whilst hypnotherapy can be helpful for a wide range of issues, at Roots & Wings Therapies we have a particular interest in anxiety, confidence building and stress relief. Hypnotherapy is a wonderful way to get control over issues of anxiety and take back control of your life.
Examples of issues hypnotherapy can be helpful with include:
Weight loss
IBS
Anxiety
Stress
Relaxation
Exam stress
Sleep problems
Phobias
Motivation
Confidence
Pain management
Public speaking
Fitness
plus much more......
Take that first step to a brighter tomorrow and contact us today.
* Always be sure to check with your doctor regarding any health concerns.*
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