Welcome
Roots & Wings Therapies Your first step to a brighter tomorrow...
Leading the way in innovative well-being services since 2014.
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Welcome to Roots & Wings Therapies
Hello and thanks for visiting.
If you have found your way here, it is likely that you or someone you know are struggling with something right now.
Sometimes we all have things in our life that trouble us, challenge us and get in the way of us being ourselves, living a full life and enjoying great relationships.
Although I help clients to deal with a wide range of issues, I have a particular interest in working with anxiety stress, confidence and phobias.
Is any of this familiar?
- You find it difficult to focus at times and your head is often filled with worries and ‘what ifs’.
- You regularly feel nervous and panicky.
- You have trouble sleeping.
- You find it difficult to really enjoy life and take first steps towards your goals.
- You find it hard to put into words exactly how you are feeling and how it is impacting your life.
If you can relate to any of these, you’re not on your own. These are some common symptoms of anxiety.
Anxiety can have a huge impact on your life. It can affect anyone at any time of life. It can overwhelm you and leave you feeling lonely, confused and isolated. It can also affect your self-esteem and confidence.
I can help...
There can be many reasons why you are feeling the way you do. Whatever it is, I can help.
Together we’ll find out what it is that is getting in the way of things. We’ll then work through what is troubling you and you I will give you the understanding, tools and techniques to help you to manage and overcome those negative feelings.
For over ten years I have been helping people to overcome their difficulties and empowering them to manage their well-being. Is it your turn to change things for the better?
I provide a range of services including counselling & psychotherapy, EMDR therapy, Nature guided therapy, coaching, student mentoring, courses and more. I am happy to discuss your needs with you to find your best option.
Start today...
You have nothing to lose and everything to gain. For a friendly, confidential chat, please get in touch today in whatever way you prefer.
You can call me on 07503457985 or email info@rootsandwingstherapies.co.uk.
It could be the call that changes everything.
A range of services to support your well-being...
- Support for individuals.
- Support for businesses.
- Support for students.
- Reconnect to Nature.
- Courses & workshops.
- Clinical Supervision.
Call: 07503457985.
