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Roots & Wings Therapies provides a wide range of services to help maintain your well-being as well as to build your skills.

To maximise benefit to you we have put together some great packages which combine services to help you on your journey. Even better is the fact that each package includes a discount making them great value too!

Take a look through our packages and if you need help choosing do get in touch, we'd love to hear from you!

Pain Management Package

Our 'Pain Management Package' is developed to help you to cope with the effects of chronic pain.

Conditions such as arthritis which cause chronic pain can also cause fatigue, stress, anxiety and an interrupted sleep pattern, all of which can exacerbate the problem.

Chronic pain can also mean that we may have to adapt our lifestyles in order to mange the pain and get the most out of life. Click here for more details.

Counselling & Relaxation Package

Our counselling & relaxation package consists of five counselling sessions plus two relaxation sessions. Incorporating relaxation sessions into your programme of counselling can help your progress and enhance your well-being. Working together, they create a wonderful healing journey. Contact us today for details. 07503457985.

Counselling & Reiki Package

This package includes five counselling sessions plus two one hour Reiki sessions which can be a wonderful combination to help you progress on your journey. To book contact us today on 07503457985.

Counselling & Hypnotherapy Package

Our 'Counselling & Hypnotherapy Package' includes three one hour Counselling sessions and one Hypnotherapy & Mini Reiki session (one hour fifteen minutes) and is a lovely way to combine two therapies to help you on your journey.

Stress Management Package

At Roots & Wings Therapies we use our experience and a range of techniques to help you to understand stress and deal with it effectively.

Our 'Stress Management Package' includes four 70 minute sessions designed to give you the tools you need to manage your stress.

Sessions are tailored to you and right from the moment you book your journey begins.

You will benefit from coaching, counselling, holistic therapies and mindfulness techniques to help you to understand and combat your stress. You will also receive handouts to take away to further help you.

The 'Stress Management Package' also includes a 10% discount making it great value.

'Merlin's Memory' Companion Animal Bereavement Package.

Losing a treasured companion can be an incredibly difficult time.

Our 'Merlin's Memory' Companion Animal Bereavement Package provides a supportive space for you to express and work through your feelings following your loss. It provides a safe and supportive space for you to honour your departed friend.

See here for more details. Contact us today to see how we can help you at this difficult time and for bookings.

Confidence Package

Would you like to build your confidence?

Is there a particular area of your life you would like to approach in a more confident way?

Then our Confidence Package is for you! Find out more here.

Pre-wedding De-Stress Package

Our 'Pre-wedding De-Stress Package' is ideal for the bride or groom who is feeling the pressure of planning their big day.

Even good change can be stressful and it is important to take care of yourself during this busy time. This will help you enjoy the planning process, help you to relax and help you be ready to enjoy the day when it arrives. Click here for more details. Gift vouchers available.

New Mum Package

Our new mum package provides a supportive, relaxing space for new mums to adjust themselves, heal their bodies and relax. It makes a great gift for new mothers and gift vouchers are available. Click here for more details.